Open Eyes

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In a lot of my pictures I have my eyes closed. It is a good metaphor for how I can be closed off to my feelings…I feel like I go through periods of healing where I feel my feelings..my heart and eyes are open….other times not so much. I admit I am a feeling jumper…..sometimes when I feel over-whelmed with the intensity of feelings..I run away…sometimes leaving my body.. sometimes…getting quiet..sometimes isolating.. sometimes fighting. I want people to leave me alone…not really. Its those moments when I really need a hug…someone to tell me it is ok to feel all of my feelings..I am safe.

I decide to stay in my body with my eyes open and feel my feelings….its a daily choice…

 

 

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